Tag: Psychology

Documenting three good things could improve your mental well-being in work

The Conversation

Article by Kate Isherwood, KESS 2 PhD Student (School of Psychology, Bangor University). Originally published by The Conversation on September 4, 2017. Read the original article. The UK is facing a mental health crisis in the workplace. Around 4.6m working people – 7% of the British population – suffer from either depression or anxiety. In total, 25% of all EU citizens will report a… Read more »

Positive Psychology project aims to improve work place wellbeing and individuals job prospects in Rhyl

In a world where most of us spend a large part of our lives at work, we need to create environment that fosters productivity, motivation and in-work support. A student at Bangor University has been given just this task. Kate Isherwood, a PhD student in the School of Psychology will be researching the use of Positive Psychology and Behaviour Change techniques, in the workplace, under the supervision of Professor John Parkinson.