{"id":5259,"date":"2019-01-28T14:47:29","date_gmt":"2019-01-28T14:47:29","guid":{"rendered":"https:\/\/kess2.ac.uk\/?p=5259"},"modified":"2019-01-28T14:47:29","modified_gmt":"2019-01-28T14:47:29","slug":"exercise-can-fast-track-your-workplace-well-being","status":"publish","type":"post","link":"https:\/\/kess2.ac.uk\/cy\/exercise-can-fast-track-your-workplace-well-being\/","title":{"rendered":"(English) Exercise can fast-track your workplace well-being \u2013 here\u2019s how"},"content":{"rendered":"<p><\/p>\n<section class=\"entry-content cf\"><em>Dyma erthygl yn Saesneg gan\u00a0Rhi Willmot, Ymgeisydd PhD ym Mhrifysgol Bangor sydd yn cael ei hail gyhoeddi o\u2019r gwreiddiol ar dudalen<a href=\"https:\/\/theconversation.com\/uk\">\u00a0The Conversation a<\/a>r ein tudalen Saesneg o dan drwydded Creative Commons. Mae The Conversation yn safle sy\u2019n galluogi academyddion i ysgrifennu\u2019n uniongyrchol er mwyn rhannu eu harbenigedd gyda\u2019r cyhoedd. Darllenwch yr\u00a0<a href=\"https:\/\/theconversation.com\/exercise-can-fast-track-your-workplace-well-being-heres-how-107473\">erthygl wreiddiol<\/a>.<\/em><\/p>\n<\/section>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Dyma erthygl yn Saesneg gan\u00a0Rhi Willmot, Ymgeisydd PhD ym Mhrifysgol Bangor sydd yn cael ei hail gyhoeddi o\u2019r gwreiddiol ar dudalen\u00a0The Conversation ar ein tudalen Saesneg o dan drwydded Creative Commons. Mae The Conversation yn safle sy\u2019n galluogi academyddion i ysgrifennu\u2019n uniongyrchol er mwyn rhannu eu harbenigedd gyda\u2019r cyhoedd. Darllenwch yr\u00a0erthygl wreiddiol. &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":5262,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[273,300,302],"class_list":["post-5259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-bangor-university","tag-psychology","tag-wellbeing"],"_links":{"self":[{"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/posts\/5259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/comments?post=5259"}],"version-history":[{"count":1,"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/posts\/5259\/revisions"}],"predecessor-version":[{"id":5261,"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/posts\/5259\/revisions\/5261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/media\/5262"}],"wp:attachment":[{"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/media?parent=5259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/categories?post=5259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kess2.ac.uk\/cy\/wp-json\/wp\/v2\/tags?post=5259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}