Tag: Wellbeing

Documenting three good things could improve your mental well-being in work

The Conversation

Article by Kate Isherwood, KESS 2 PhD Student (School of Psychology, Bangor University). Originally published by The Conversation on September 4, 2017. Read the original article. The UK is facing a mental health crisis in the workplace. Around 4.6m working people – 7% of the British population – suffer from either depression or anxiety. In total, 25% of all EU citizens will report a… Read more »

Get involved with Bangor Sustainability Week 2017

Sustainability Week 2017

Bangor Sustainability Week 2017 will be hosted from 02.05.17 until 04.05.17 by KESS 2 partners, The Sustainability Lab at Bangor University . A series of events will be held throughout the week, see the poster below or visit The Sustainability Lab website for further details about how you can get involved! Find out more about KESS 2’s… Read more »

Positive Psychology project aims to improve work place wellbeing and individuals job prospects in Rhyl

In a world where most of us spend a large part of our lives at work, we need to create environment that fosters productivity, motivation and in-work support. A student at Bangor University has been given just this task. Kate Isherwood, a PhD student in the School of Psychology will be researching the use of Positive Psychology and Behaviour Change techniques, in the workplace, under the supervision of Professor John Parkinson.