Case Studies: sleep

Testing of a Mattress Design on Sleep Quality of those with Low Back Problems (Presentation)

The paucity of research in to sleep surfaces, sleep quality and back problems is surprising as we spend approximately a third of our lives asleep and 84% of the UK population will be afflicted with low back pain at some point in their lives.

The project will provide an objective assessment of mattress design in relation to back pain. A three month, double blind randomised controlled crossover study will take place in the participants own homes to ensure the most natural sleep environment.

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Influence of recovery modalities on Neuromuscular and Endocrine function in professional rugby players (The Academic Perspective)

Student: Marc Rhys Jones Company: Llanelli RFC Limited Academic Supervisor: Dr Liam Kilduff & N J Owen Characterising the Impact of Competition on Players Sleep and Recovery Profiles The Project Marc Rhys Jones’ PhD looked at characterising the impact of competition on players sleep and recovery profiles with his results allowing the Scarlets to have… Read more »